The One Running Injury You Must Not Run Through
Most running injuries give you some room to negotiate. A sore Achilles, a grumbling knee, a tight calf. You back off a little, you adjust, you keep running in some reduced form, and you work on it. That is usually the right approach. There is one category where it is not, and where running through it turns a few weeks off into a few months off. Bone stress injuries.