Who Is
Ashley Kranz?

First, during your initial evaluation and any treatment sessions thereafter, we make sure you have the space to talk and feel heard. When you come in to meet with your physical therapist, we take the time to listen. This could be a quick 10-minute chat or a 30-minute conversation – the priority is to answer all of your questions and ease any concerns you have. You’ll have the chance to tell us what’s going on, and we’ll listen carefully to figure out how we can help.

What also sets us apart is our treadmill video filming session. After a short warm-up, we film you running from multiple angles – front, back, and side. This allows us to identify key issues in your running form that may be contributing to your pain. For example, you might feel like you’re running perfectly, but the video may show that your hip is dropping, you’re over-striding, or your foot is hitting too far in front of you on one side but not the other. This is where we can pinpoint issues like heel pain and make adjustments to help improve your form.

The video analysis is a game-changer for many of our patients because it shows them that their pain isn’t just in their heads. Most runners start to feel a noticeable difference within the first two or three sessions. As they start to see improvements, they become energized and motivated to continue their treatment. They’re excited to come back because they know that their customized strength and balance program is helping them get closer to their running goals.

If you’re struggling with a running injury or just want to improve your performance, I’m here to help. Let’s work together to get you running pain-free and achieving your goals. Reach out today to schedule your consultation.